2488 Meadowglen Dr #201, Lewisville, Texas 75067

Do I have to be in shape to participate?

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As with any exercise program, you should consult with a physician before beginning. Many people have started “out of shape” but they got into better shape through regular training. We emphasize that are classes are hard but you are welcome to start at your own pace and slowly build up to a full training session. Through application you will achieve your fitness goals. Some people have lost in excess of fifty pounds through BJJ training.

Providing Exceptional Brazilian Jiu-Jitsu Training

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