The more you train the better you get. Train as often as you like but most people don’t see any real results unless they train three or more times a week.
The more you train the better you get. Train as often as you like but most people don’t see any real results unless they train three or more times a week.
I've been a student at the Silva Academy for over three years, and it's been an incredible journey. Not only have I mastered new techniques in jiu jitsu, but I've also found a second family. The thrill of traveling the world to compete, the excitement of attending team events like the movie premiere for The Karate Kid, and the joy of bonding over team BBQs have all been unforgettable experiences. Each moment has been a testament to the camaraderie and spirit of the Silva Academy. I'm truly grateful to have found such a supportive and inspiring community.